My Massages
Whether you have a lot of experience with massages or this is a new area for you, you will find the massage that suits you here.
With the Classical Massage according to Source® style, I can best adapt to your needs; it can include deep fascial work as well as pure wellness.
A foot reflexology massage can bring deep relaxation to your system in a simple way. It is well suited if you have physical discomfort or feel restless.
Thai massage is calming and very refreshing. At the same time, it is physically intense and you can really feel it in your muscles. You don't have to undress for this full-body massage.
A Lomi Lomi Nui has a profound effect. Your body is like water, and since there is also oil on the massage table, you can be massaged from below. This turns this massage into a three-dimensional body experience.
Classic Massage
Source® Massage is an invitation to perceive your body as a whole. Through mindful touch, precise techniques, and rhythmic movements, a flow is created that addresses muscles, fascia, and the nervous system equally.
It's not just about relaxation, but also about a deeper awareness: You might notice after just a few sessions that you perceive your body in a new way and thus move through the world differently. Whether it's a purely classic massage or deeper fascial work with stretches, mobilizations, and shaking, you get exactly what your body needs in that moment.
45 min - 2 hr
From 105 Swiss francs
Foot Reflexology Massage
The classic massage I offer, based on the Source® style, is a full-body massage using oil. It combines modern bodywork techniques with classic reliable methods and is individually tailored to you. It helps to release physical and emotional tension and promote a natural sense of well-being.
45 min - 1 hr 15 min
From 105 Swiss francs
Thai Massage
According to traditional Thai medicine (TTM), Thai massage helps to restore balance to the four elements of wind, water, fire, and earth within the body. Through acupressure along the Sen, the energy lines that run throughout the body, blockages are released, allowing the body to heal more effectively.
The massage proceeds at a steady rhythm and, thanks to the position on the floor mat, has comparably firm pressure. Later in the massage, the body is warmed up for deeper stretches. At the end, energy flows much more easily throughout your body, leaving you with a refreshing feeling.
1 hr - 1 hr 30 min
From 125 Swiss francs
Lomi Lomi Nui
The various types of this massage were originally practiced in the temples of the Kahunas, i.e. the healers or sages. The indigenous Hawai'ians were a very earth-connected people; they saw humankind as part of the universe, which always is flowing with energy. According to tradition, people can use this energy to channel harmony into their lives on a physical and spiritual level.
At the beginning of the 19th century, the first missionaries arrived in Hawai'i and imposed their culture on the Hawaiians. Nudity, hula dancing, and belief in the gods were forbidden. Since the 1970s, there has been a revival of interest in Hawai'ian culture; ancient cultural traditions are once again being taught and respected. Even though it was in Jona, St. Gallen, rather than Hawai'i, I consider it a gift that I was able to experience a glimpse into this tradition.
It is important to me, that the ritual nature of this massage is respected and that we already have a certain sense for each other, since this massage is heavily based on intuition. For this reason, I ask clients to first book a classic massage and ask me for more information if they are interested.
1 hr 30 min - 2 hr
From 180 Swiss francs
How to find me
Lagom Praxis is only a few walking minutes away from the Wallisellen train station
Address:
Rotackerstrasse 38
8304 Wallisellen
You can find more directions and contact information here